{"id":116,"date":"2021-04-30T01:46:19","date_gmt":"2021-04-29T23:46:19","guid":{"rendered":"https:\/\/masazwawro.pl\/?page_id=116"},"modified":"2021-04-30T01:51:29","modified_gmt":"2021-04-29T23:51:29","slug":"masaz-w-ciazy-oraz-w-okresie-pologu","status":"publish","type":"page","link":"https:\/\/masazwawro.pl\/index.php\/masaz-w-ciazy-oraz-w-okresie-pologu\/","title":{"rendered":"Masa\u017c w ci\u0105\u017cy oraz w okresie po\u0142ogu"},"content":{"rendered":"\n<p>Wi\u0119kszo\u015b\u0107 kobiet w okresie ci\u0105\u017cy cierpi na szereg nieprzyjemnych dolegliwo\u015bci, zw\u0142aszcza w ostatnich miesi\u0105cach. Do najcz\u0119\u015bciej spotykanych nale\u017c\u0105 : b\u00f3le l\u0119d\u017awiowo-krzy\u017cowe kr\u0119gos\u0142upa, b\u00f3le ko\u0144czyn dolnych, b\u00f3le karku i szyi, migreny i obrz\u0119ki b\u00f3g. Wi\u0119kszo\u015b\u0107 tych objaw\u00f3w mo\u017cna usun\u0105\u0107 stosuj\u0105c masa\u017c leczniczy a na obrz\u0119ki nie zawodny jest drena\u017c limfatyczny. Stosowanie masa\u017cu w okresie ci\u0105\u017cy ma znacz\u0105cy pozytywny wp\u0142yw na sam por\u00f3d i pomaga szybciej wr\u00f3ci\u0107 do formy w okresie po\u0142ogu. Zabiegi mo\u017cna stosowa\u0107 od 4 do 9 miesi\u0105ca ci\u0105\u017cy.<\/p>\n\n\n\n<p>Po okresie ci\u0105\u017cy wi\u0119kszo\u015b\u0107 kobiet cierpi na szereg dolegliwo\u015bci. B\u00f3le kr\u0119gos\u0142upa l\u0119d\u017awiowego, staw\u00f3w krzy\u017cowo biodrowych, rozst\u0119py, problemy z laktacj\u0105 i wiele innych skutecznie utrudniaj\u0105 pierwsze tygodnie po porodzie. Masa\u017c w okresie po\u0142ogu skutecznie usuwa te dolegliwo\u015bci. Rozst\u0119py s\u0105 do\u015b\u0107 \u0142atwe do usuni\u0119cia pod warunkiem \u017ce zrobi si\u0119 to szybko.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wi\u0119kszo\u015b\u0107 kobiet w okresie ci\u0105\u017cy cierpi na szereg nieprzyjemnych dolegliwo\u015bci, zw\u0142aszcza w ostatnich miesi\u0105cach. Do najcz\u0119\u015bciej spotykanych nale\u017c\u0105 : b\u00f3le<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-116","page","type-page","status-publish","hentry","comments-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Masa\u017c w ci\u0105\u017cy oraz w okresie po\u0142ogu - MASA\u017b WAWRO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/masazwawro.pl\/index.php\/masaz-w-ciazy-oraz-w-okresie-pologu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masa\u017c w ci\u0105\u017cy oraz w okresie po\u0142ogu - MASA\u017b WAWRO\" \/>\n<meta property=\"og:description\" content=\"Wi\u0119kszo\u015b\u0107 kobiet w okresie ci\u0105\u017cy cierpi na szereg nieprzyjemnych dolegliwo\u015bci, zw\u0142aszcza w ostatnich miesi\u0105cach. 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